Weekly Roundup 7.6.12

Yeehaw! We had a great week!

This week’s cowgirl wisdom: “Timing has a lot to do with the outcome of a rain dance.”

Cinnamon recovered from a wrap party and offered you tips on how to run in spite of a hangover: Weekend Special: Running with a Hangover

Ginger took us on a running tour abroad: Running Abroad: England

Rosemary educated us on some of the lessons we can learn from professional runners: A Student of the Sport: How Following the Pros Can Improve Your Running

Mint showed us how to get up and get down and love it: Why You Should Embrace Hills

Paprika has started Running in Sandals. For Real! and is sharing the experience with us!

Clove is reconciling the two sides of herself, the dirty trail runner and the sparkly ruffly girly-girl: Dirt to Skirt: The Fashion and Hygiene War of the Cloves

Nutmeg has had a medical setback in her training and has to figure out where to start: I Might Be Down But I’m Far From Out

Cinnamon (that’s me!) has taken the mystery out of figuring out the answer to the age-old question, “How Many Calories Do You Burn Daily?”  The power is yours!

Pepper took on our Friday 5 series this week with 5 Reasons I Don’t Feel Like Running Today, 5 common excuses we make for ourselves.  What’s your excuse this week?

And Salty Reader “Viper” won Comment of the Week!


Oh, and right now I’m doing my rain dance for Bia Sport this week – I’m trying to make it rain cash all over those awesome ladies so they can make the coolest watch ever.  Look for an upcoming Weekend Special post about it!

Cinnamon made Salty Running, takes lots of pictures and drinks lots of coffee. By day she's a camera assistant for films and tv in New York, and by night she's on a quest for zen in the 10k. Her writing is a mix of satirical humor, finding wholeness as an average runner, cheering for runners at all paces and more.

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