Sure, for most of you treadmill season is coming to an end. In fact, this is our last Treadmill Tip of the week post until late fall. However, I’m just getting started on my treadmill adventures!
I’ve seen the Treadmill Tip posts week after week, but not paid much attention. I live in mild central North Carolina and I always thought I hated the dreadmill, avoiding it at all costs. To me, one of the best parts about running is enjoying the fresh air outside. Rain or shine, below freezing temps or extreme heat, I’d rather experience nature than run in place on a revolving belt. You might feel the same way.
Well, never say never! Read more >>