In fact, some runners are downright embarrassed by the state of their tootsies.
Why? Because it is not uncommon for distance runners to get black toenails and to, gulp, lose toenails entirely. Yeah, yeah, I know, ewwwww.
But look, losing a toenail is not all that bad. I’d actually argue that your black toenail is a badge of badassery. You earned that bad boy – embrace it if and when it happens. And don’t freak out. It really is not a big deal.
This leads us to today’s Ask-A-Salty question, which is nice, short and sweet:
How do I know if I am going to lose a toenail? Read more >>