A few weeks ago, I ran the Canton Fall Classic 10K and ran as well as I’ve ever run in my life. Though my time was a significant PR, and I am proud of that, the biggest breakthrough was a mental one. You see, for the first time ever in a race I “went there.” You know that place, the impossible, painful, air-sucking, muscle-burning place of exhaustion.
I went there, and I DID NOT LET UP.
I realize how limited I was by my mental state during races. This is a huge breakthrough for me and I want to share with you what I realized it takes to have the mind of a champion. Read more >>