I can hardly believe it is November! Maybe I’ll finally get to use the headlamp I got for Christmas last year… This week, I survived the rainy, blustery inland impact of Sandy without any damage/power outages. I also put together a strong week of 60 miles including seven days of running and only one run solo. I was a lucky and grateful spicegal this week.
Ran 9 miles at Monday Night Run
10 miles including 5x 4 min hard. Met two of my teammates for this workout. I think we all wanted to bail, but we toughed it out and increased out badass quotient considerably.
Easy 7 before trick or treat
Easy 5 in the AM
Met another teammate for a 4 mi tempo at 6:45-6:55. Neither of us remembered our headlamps and we both have the glitchy 410 Garmin, so we couldn’t risk using indiglo and losing the data. So we ran on feel and checked our splits when we finished. Ran 7:15, 6:50, 6:52, 6:30. Yippee!
Met the group in Dublin and ran 15 miles. So lucky to have such greater running buddies!
Worked in the AM, ran in the PM with the hubs/Tuna.