I’d revisit my goals for the week, except I can tell you this right now: not much happened. I woke up Monday morning with a drippy nose and knew instantly that I’d caught my husband’s cold. Ugh. Since my usual MO of stocking up on NyQuil and sleeping it off for a couple of days wasn’t going to work with a baby in the house, I was just sort of stuck with it. I immediately decided that there wasn’t going to be any serious exercising this week and my only goal was going to be survival.
The good news? We managed just fine and I felt much better by Thursday. Still, I decided to just take the whole week off to make sure that I was as recovered as I could be. I did, however, keep up with my pelvic floor exercises. The big bummer is that the extra strain of several days of coughing and sneezing felt like it undid a lot of the strengthening that I’d accomplished over the past few weeks. We’ll see how it goes next week, but I have a feeling that this is going to be my biggest limiter going forward.