Cinnamon’s Training Log 8.12.12

I had so much fun with Salty and her kids this weekend that I almost forgot I had a whole week before it! And I kept so busy that I almost forgot that I’m injured!  No PT this week due to family time in State College.  Saturday Salty and I even met up with the awesome Nittany Valley Running Club, which was nice enough to host a Saturday long run just for us on a beautiful trail!

These are just a few of the dozen or so runners who came out! In case you couldn’t tell, Salty is the pregnant one.

Monday 8/6 – Cross-trained with an epic walk around Brooklyn

Tuesday 8/7 – Had so much fun the day before that I had a second epic walk around Brooklyn

Wednesday 8/8 – Rode my bike to New Jersey! Well…rode to the PATH, then around in NJ then back to the PATH.  Later rode home from a club run (where I didn’t run).

Thursday 8/9 – Rode a bus to State College, PA – Did you know Greyhound has free WiFi?

Friday 8/10 – Chased Salty’s kids around a hotel and a swimming pool, took a nice 4 mile walk

Saturday 8/11 – Couldn’t resist running as a visitor with an awesome RC! Ran 2 miles easy, walked 1.5 miles, then ran 2 miles easy.  Don’t tell my physical therapist!

Sunday 8/12 – Chased some kids around then rested the heck out of my legs during travel and at home, just to be sure yesterday didn’t hurt me too bad.  Did my PT like a good girl!

Cinnamon made Salty Running, takes lots of pictures and drinks lots of coffee. She has 8 more minutes to knock off her marathon for a 3:40 BQ, and will get there or die trying. Her writing is an eclectic mix of finding wholeness as an average runner, news reporting, curious reactions, satirical humor and more.

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