Yeehaw! We had a great week!
“Never approach a bull from the front, a horse from the rear, or a fool from any direction.” -Cowgirl proverb
Salty expressed her opinion on the reactions to recent attacks on runners: Why I Will Always Run Where I Want To
Paprika wrote about the overwhelming amount of choices when considering her racing bucket list: I Finally Ran My First-Half Marathon…Now What?
Mint was floored when she found out Jack Daniels’ recommendation for her race weight: Heavy Topic: What is Your Ideal Race Weight?
Pepper had some great insight for us on what it’s like to pace a road race: Pacing the Canton Half Marathon
Nutmeg gives us a little back story on why she runs (hint, her story is almost certainly different from yours): When Nutmeg Went Nuts
Rosemary offers an insightful introspective on cleaning up your eating habits: Know Thy Food – A Resolution Revisited
Just because it’s so good (and also because I worked a 19 hour day the day before),
Salty re-posted a classic SR post from the weeks just before we launched! Rerun: Approach Your Limit. Don’t Jump the Shark.
Clove continued the pacing extravaganza by sharing what it’s like to pace a 100 mile trail race. At Western States, no less! Into the Woods: My Pacing Adventure at the 2012 Western States 100
Ginger introduces us to 5 American Athletes to Watch as we gear up for the Summer Olympics.
And Salty Reader
Debra S. won Comment of the Week!
That’s it for me, pardners! After dancing all night with the cast and crew of
Walter Mitty and drinking waayy too much tequila I need a good, refreshing workout. To the bike!