Forums Running Advice Treadmill Talk Treadmill easier or harder

This topic contains 2 replies, has 0 voices, and was last updated by Kyle Gorjanc Cinnamon 6 months, 3 weeks ago.

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  • #77059 Reply
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    Jenb

    Everyone says I need a 1% incline or else the treadmill is way too easy, but when I run on the treadmill it feels so much harder than outside! So could that really be possible? Why?

    • This topic was modified 6 months, 2 weeks ago by Kyle Gorjanc Kyle Gorjanc.
  • #77060 Reply
    Kyle Gorjanc
    Cinnamon

    I mean… I ‘Mill at 0%. I prefer running outdoors so much though that I basically feel like ‘milling at all is a great accomplishment!

  • #77061 Reply
    Kyle Gorjanc
    Cinnamon

    We actually had a great post about this from Salty:

    Treadmill Tip of the Week: The 1% Incline Rule

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Forums Running Advice Treadmill Talk Treadmill easier or harder