As my training ramps back up and as my butt injury seems to be fading far into the background (please no jinx!) I want to look back upon my experience to create a guide for all future pain in the butt* havers. So without further ado here’s Salty’s Guide to the Running Butt, FAQ style. Related PostsSalty’s Postpartum Running Update – 8 Weeks Salty’s Weekly Training Log 2.19.12 Diary of more » Read more
Diary of an Injured Runner: Psych!
Imagine running in a race and just as you think you see the finish line you realize after getting a little closer that it’s just another mile marker along the way to a race without an end. Psych! That’s how I’ve been feeling lately. For 9 long weeks now, doctors, therapists and I have all been searching and poking and prodding and x-raying and trying to figure out why my more » Read more
Diary of an Injured Runner: Discovery Process
When I was initially injured on New Year’s Eve I really only thought I’d be down a week, two tops. I thought I just needed to get a knot out of my butt or hammy and I’d be good to go. Even my ART doc thought so. He worked out some nasty knots and sent me on my way. I came back a week later and though I could open more » Read more