A Visitor’s Guide to Running in New York City

You’ve made it, baby!  New York, New York! The city that never sleeps! Home of the hot dawg, Broadway theater, the Mets and the Stock Exchange. Where rents are as high as the skyscrapers but you can get a slice of pizza as big as your head for a buck. No matter what brings you to the city–THE City, as we residents call it–as a Salty reader you’re probably going more » Read more

New York City Half Marathon – Cinnamon Runs a New PR!

The announcements. The anthem. The gun. The Great Shuffle. 20 minutes later I reached the start line. I felt great the first mile, targeting a nice slow (for me) 9:45. I ran what I felt to be that pace, and was really pleased that the course opened up about twice as wide as the corral, meaning I didn’t have to climb over people for the first stretch, as is usually more » Read more

Hi, I’m Cinnamon! Welcome to My Busy Life!

Hello, ladies! I’m pleased and proud to be the first blogger other than my big sis to join the Salty Girls. I know her vision of Salty Running is so much more than a blog – it’s a community where we can encourage each other to rise to our challenges and become better athletes, and I hope my posts will do just that for you! With that goal in mind more » Read more

Cinnamon Rushes: Introduction

I know you’re all busy people.  As a mother of two toddlers believe me I can relate! I also know that not all of us have the luxury of routine or even time at home. That’s why I’ve enlisted my sister Cinnamon to share her experiences as a competitive runner with an active social life, interest in several hobbies and–here’s the big one–a career freelancing in New York’s film and TV more » Read more