Last week, in our Period Post, we told you all about the hormonal craziness that happens during your menstrual cycle. Today I’m going to tell you how all this hormonal craziness affects your running. A quick disclaimer before I get out my hormones and test tubes again, though: I am not a doctor. I am not a scientist. I do not have all of the answers, and none of mine more » Read more
Salty Confidential: The Period Post
The women at Salty Running are real. Real women living in the real world and dealing with real things. We’ve written about balancing career and running. We’ve written about balancing family and running. We’ve written about sex, depression, pregnancy, disordered eating and infertility. Yet there’s one thing we still haven’t touched. Something very real that happens to every single woman – or should happen to every single woman at some more » Read more