Do I really take all my clothes off? Do I want a male or female? What do I say before we start? Will it hurt? What if I fart? All of those questions ran through my mind as I arrived for my first sports massage two years ago, and they might be running through yours if you’ve decided you need one as a part of your running recovery routine or more » Read more
Is the Key to Your Recovery Regular Sports Massage?
The dimly lit room. The faint spicy aroma. The trickle of the water element in the corner. The chanty sounds of gongs and the lowest of low-key world music. Where are we? No, not a yoga studio. Not your hippy high school boyfriend’s pimped out basement crib. Bingo! It’s time for a massage! Now you might think massages are for the stressed out or for the pampered privileged set, but more » Read more