
So as of today I’m two weeks past Columbus. I had some great thoughts about extending my season with a double, but that was only if I made the qualifying times… and I didn’t. So my fall season ended at Columbus. The Hansons ODP runners take two weeks off after major races. It is a principal that even makes the training plan in the Hanson Marathon Method book we normal people use. The point is that I had grand plans of taking a full two weeks off… and actually only took five of it. I resumed recovery runs last weekend with Salty. Read more >>