Oh my gosh! I just ran a 5k PR on the treadmill!
YES! I ran a 10k, 15k, 10 mile and half marathon PR in my marathon!
I just ran a minute 5k PR, but everyone (and my Garmin) think the course was 3 miles instead of a 5k.
My GPS said the course was 13.4, but at 13.1 I had a 30 second PR, but was over a minute off my PR when I finished.
Are these personal record performances? No. And here’s why. Read more >>