I’m sure you’ve heard the quote, “If you love something, set it free. If it comes back, it was meant to be.” Often it shows up as a meme on Instagram with the backdrop of tree branches blowing in the wind or the ocean gently lapping the shore. Often it’s used to commiserate about letting go of an emotionally unavailable person while holding out hope he’ll return, but a person we all know, but are afraid to tell the poster, will never actually come back.
Could this trite old saying apply to running? What happens when we hold on to a running goal too tightly? Read more >>