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Tag: dedication

Are We Really Crazy? Obsessed? Why Run-shaming is Not Okay

Are We Really Crazy? Obsessed? Why Run-shaming is Not Okay

Cayenne Posted by Cayenne on June 29, 2016

What? We need shoes.
What? We need shoes.

We dedicated runners have probably all heard it before:

You’re crazy. 

Often, though, the comments don’t stop at crazy:

Can’t you just skip a day? You don’t need to run; you’re not fat. Didn’t you already work out today? You’re ob-SESSED!

In response, I often find myself struggling to justify my behavior. “I am on a marathon plan and my schedule says to run X miles today,” or, “I like to eat.” Or I might reply, “Yes, but I did weights. Now I am going for a run.”

I’m talking about run-shaming, which is not the same as expressing concern for those who genuinely suffer from an eating disorder or an unhealthy exercise addiction that interferes with their life. I am talking about shaming people for choosing to be healthy, dedicated runners. Despite how others apparently think it’s just fine, it’s not.

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Categories: Ethics, Running + Life
Tags: confidence, dedication
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