I’ve run the Boston Marathon twice, once in 2014 and then again in 2016. Both times, I ran my qualifying race a few days before finding out I was pregnant. And both times, with the amount of time between qualifiers and Marathon Monday, I went to Boston while breastfeeding an infant. (I got smart this year and opted for the BAA 5k, just in case!)
It was a blessing and a curse, I tell you! One blessing was that I learned a lot about breastfeeding and racing Boston. In addition to planning out my fueling and hydration stops, I had to consider how I’d deal with the certain engorgement caused by the hours I’d be separated from my baby while waiting in Athlete’s Village and running the race.
I experimented a little and approached how I tended to my boobs at each Boston differently. If you find yourself lactating in Boston, let me offer up some tips, fun facts, and things I learned about breastfeeding and the Boston Marathon. We’ll call it the secrets of the lactating mother runner.