What’s that you say? Your job just decided to demand more of your time? You just got pregnant? You just decided to go back to work while being a mother to three? You are a new parent and your kids are your focus? You are in a new relationship and that is your focus? You’ve decided you love a new sport? Whatever has come up, you are not as focused on running for the first time in a long time. And….that’s ok!
Most of us are not professional runners, and it is healthy to love other things besides running. It is healthy to put other pieces of your life before running. But there’s no reason you can’t “minimize damage” and keep your body in a place that will ease you back into running when and if you decide to get serious again! Read more >>