My hamstrings are sore again. They’re getting worse. I know I should stretch more, but I always forget until I’m running late and then I don’t have time.
I started running because it was cheaper than other exercise. I can’t afford a massage!
Where does she get off suggesting the gym to me? I’m a runner! I’m fit enough.
Ugh, cross training? But I don’t like other kinds of exercise! And if I want to be an amazing runner, I think I should just keep running.
Sound familiar? Yep. I get it. I’m right there with you, in fact. But over the last year I’ve slowly and steadily warmed up to the reality that there is more to running than just running, and adopted a new attitude toward training my body. I’m not just training myself as a runner, I’m training myself as an athlete.
What’s the difference? Read more >>