My older sister texted me one of those memes the other day:
I know she meant it as a joke, a “haha” to the fact that I am forever raving about running. I get it: it probably gets old. But it’s been on my mind since.
Today I headed out on a solo 10-miler on a hilly country road. It is 70 degrees out and gorgeous, but my hamstrings felt like painful lumps of lead from my gym workout two days ago. This was not one of those smooth, effortless runs, but I enjoyed it nonetheless. It was one of those heart-full, appreciative, mindful reflection runs. My mind drifted for 84 minutes about what my own running meme would be. . . Read more >>