I took a serious vacation from running this week. What I thought would be a couple days off to basically reset/recharge turned into four straight days off! At first I was freaking out like I was going to lose all my fitness in the span of four days, but by day two of my little training vacation I realized the world isn’t going the end and this vacation was much needed. Monday to Wednesday was my “Spring Break Vacation”, so I will officially start my log on Thursday:
Thursday (3/23): An evening stroll around the neighborhood with Mr. Adobo before dinner. I confessed to Mr. Adobo that feel recharged and the itch to lace up and run is in full effect! The Adobos stroll was about 1.70 miles.
Friday (3/24): Run date with Mr. Adobo! An easy 3 miles in 70 degree weather!!! I love warm weather.
Saturday (3/25): 12 miles…I don’t know if it was the smartest thing to do to run that long after taking a mini vacation, but it just felt good to run far. It also went by pretty fast thanks to shared miles with a friend. We both started on opposite sides of the trail and literally met in the middle.
Sunday (3/26): Took this day off to meal prep for the week and gear up for a full new week of training.
This has definitely been the lowest mileage week this year, but it was needed. Now, to resume training fully recharged!