Spearmint’s Training Log 3.20.16

Monday: 4 mile morning run/ 7 mile evening run + core/abs

Tuesday: Overslept! Only had time for a 3 miler in the morning. Ugh. Was supposed to have a workout in the evening but we pushed it to Wednesday and I did 11 miles + strides instead

Wednesday: 4 mile morning run then 8×800 workout in the evening. Crazy how slow half marathon training can make ya feel. I felt (and probably looked) like a baby elephant tromping around the track in a pair of spikes. Gotta be patient! It’ll come back!

Thursday: 10 mile morning run/4 mile evening run + core/abs

Friday: 10 mile morning run/4 mile afternoon run

Saturday: 17 miles. Didn’t leave the couch for the rest of the day!

Sunday: 6 miles

Total: 91

I'm an aspiring elite runner from the DC/Northern VA area. I love road racing and am currently training for a half marathon in April. I write about attempting to balance a career with running and enjoying the process of training and improving!

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