Ohhhhh LAAAAAAAA-DEEEEEEZ! It’s that time again, time for another edition of Salty Running’s famous Reader’s Roundtable!
Now why does it sound like I’ve taken the train to Crazy Town? Well, like me, sometime within the next month you too may be able to bask in the glory of your womanhood by forcing tightly packed rolls of cotton into unspeakable places. So pack your bags and let’s all go a little nuts together, because Aunt Flo’s on her way!
Every woman feels differently in the magical days leading up to THE CURSE. Perhaps she experiences Psychotic Mood Shifts, Pass More Sweets, Pardon My Sobbing, Pissy Mood Syndrome, or the more generically familiar PMS. Scientists insist that exercise (like running) helps ease PMS symptoms, like bloating, cramping and achy muscles. But what about a demonic attitude? Theoretically, running may help us re-center.
- golly-I-am-so-lucky-to-have-the-best-husband ever.
- I’ve-really-been-a-bitch and I-feel-so-guilty-now.
So I wanted to ask YOU!
Tell us all about running and your PMS experiences! Does running help your pre-period mood swings, bad attitude or the SADZ? Does running help your physical symptoms too?