You ask us questions and we answer! Today, we’re going to try something new. We’re asking you a question and we’d love your answers in the comments!
Our first question is about showers. We know some runners who insist on showering immediately after running and others who … well … might go a little longer in between showers. Some have tricks to get more mileage between showers (get it?!), while others couldn’t even fathom the notion of wanting to do that. So we ask you:
What is your personal post-run shower policy? Do you shower after every run? Do you shower immediately after every run? Do you have tricks to get more mileage between showers? Care to share your personal record of runs to shower or miles to shower ratio?
I’ll share my answer in the comments too!