We’re right in the middle of October, which means it’s time for
pumpkin spice cross country everything! If you’ve never ventured off the roads, cross-country will wow you. The scenery, the toughness and the team work all make cross country a very special form of running.
And for those of you Salty readers who first began your running career as a member of a cross country team, going back out and being a spectator is a must do! Now’s the time to check out a meet and relive those days! Already running cross country this fall? Then pass this guide along to your friends and family! And away we go… Read more