The First Ever Salty Run n’ Joe!

Ginger, Cinnamon, James and Me!

Last Friday we hosted our first ever Salty Running Run N’ Joe near Salty headquarters here in Northeast Ohio. Cinnamon, Ginger and I had a blast running in the snow with our sole Salty reader (ok, it was my friend and Ginger’s boyfriend, James).

The way it works is we all meet up and once we see who is there we can divide up into pace groups. For this run, Ginger and Cinnamon ran the 5.5 miles around 10:00 pace and James and I ran around 8:30 pace. We could go slower or faster depending on the group. No one is too fast or too slow! Also, if you’re concerned about the distance, we’d be happy to do a shorter run or meet up for more miles before the official run start. We’re flexible!

We’re planning more Run N’ Joes soon. Stay tuned!!!

More photos of the fun after the jump! Next time we want to see you in them!

Cinnamon trying to convince this dog it should read more Salty Running.


James and me running on a beautiful snowy morning. We took it nice and easy!


Hammin’ with Ging.


The standard Chagrin Falls group selfie.


And then we joe’d.


Something was funny!
… really, really funny!

If you have any questions about them or want to have a Salty Running Run N’ Joe in your area, please let us know!

Salty Running boss and mother of 3 little ones with PRs of 3:10:15 (26.2), 1:25:59 (13.1) and 18:15 (5k). I love to write about running culture, mental training, and fitting in a serious running habit with the rest of a busy life.

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