This week I’m working up to the NYC Half, so I took it pretty easy, wanting to rest up. Hey, I guess that means sometime this week I’ll be writing saltyrunning.com‘s first race report? Neat!
I felt a little slow and heavy this week…my meniscus feels better, but my leg muscles in general and especially my hamstrings are still stiff and sore. I’m trying to stretch a lot, but it’s an uphill battle when you’re on your feet as much as I am. In other news, I’m going back to work full time starting Monday, so training is about to get much more difficult for me. Good thing the Half is tomorrow!
Sunday: 8 miles (ran 3 to a 5 mile club run)
Monday: 4 miles (club run)
Tuesday: No running. Worked on a snazzy pilot called 666 Park Avenue!
Wednesday: Worked again
Thursday: 4 miles
Friday: 4.5 miles – WOW did my calves feel heavy!
Saturday: Resting up for tomorrow!