Chive’s Training Log – 7.31.16

Overall this was a better week of running. I’m not sure if I felt better or just allowed myself to relax about not feeling great much of the time.

10mi–Easy. First 5 with C, then solo.
8mi–First 5 with C again, then by myself. Did some strides during the last mile. I did not feel great.
8mi–First 5 with C. Felt fine, went slowly.
8mi–Hill Loop 2. Decided to run this untimed so I wouldn’t feel bad about going slow. Ended up feeling pretty good! Went hard on the hills, but pretty easy for the rest of it. Saw tons of rabbits.
5mi–With C. Planned on 6 but C was stopping at 5 so I just finished then too.
IMG_20160803_062057644
Added to the collection this week. The bright yellow shoes on top are my new ones.
17mi–My Longest Run Ever. Woke up after a very restful sleep (first night in weeks that it hasn’t been too hot to sleep well) and had a snack. Did 6.5 or so on my own before meeting a friend back at my apartment to do 10-11 with him. Felt the best I’d felt in ages. Going this long was sort of an accident but it was totally fine and I didn’t even feel that tired until the last 20 minutes or so. This cooler weather is great.
11mi–First 5 with C then alone. Felt a bit tired from yesterday but actually still pretty good.
Total: 67mi
After feeling good on back-to-back long runs over the weekend I feel encouraged that once the weather cools down and my schedule is more conducive to sleeping and running a bit later, I will find that I have gained decent fitness over these last 5 weeks. Planning to take next week as a bit of a down week mileage-wise, and then hit mid-60s again in my final week of coaching/camp counseling.

I am a runner based in Boston. I am also an AmeriCorps member and soon-to-be grad student. I like to write about gender disparities in running and the mental aspects of training and racing.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.