If we free associated and I said “rowing machines,” you might say “dated!” “boring!” or “old-fashioned!” but since we’ve been talking #extrasalt challenge, I thought I’d take this opportunity to suggest some #extrasalt you probably haven’t considered.
I’ve been rowing since a pelvic stress fracture three and a half years ago. I tried it on a whim, having no idea this torture-device-looking contraption would rocket my running to a whole new level. So put on your crew socks and strap in, runners. I’m going to show you why rowing is the best #extrasalt you can put on your training.