馃弫The Amazing Salty Running Contributor Race!馃弫

It鈥檚 time! We are adding to the Salty team! Are you the person your running friends go to when they have questions about injuries, training, or what to wear to run in the rain? Are you someone who finds running inspiration in the most unlikely places? Do you feel like you have unique insights or a viewpoint that would educate or inspire other runners? Would you like to be a more 禄 Read more

Are You America’s Next Top Salty Running Contributor?

It’s time! We are adding to the Salty team! Are you the person your running friends go to when they have questions about injuries, training, or what to wear to run in the rain? Are you someone who finds running inspiration in the most unlikely places? Do you feel like you have unique insights or a viewpoint that would educate or inspire other runners? Would you like to be a more 禄 Read more

2015 Race Report Contest – Win Your Favorite Running Shoes!

We’re so proud of this gosh darn community, and we know聽that you love it as much as we do! Thanks to you, 2015 has been our best year yet! 聽To celebrate, we’re bringing back Free Shoes! We want to help you be the best you can be, and we believe the best way to do that is runners sharing our stories聽with one another. 聽So now it’s your turn! We want more 禄 Read more

Are YOU the Next Salty Blogger?!

Are you a talented writer?聽 Do you love running? Great news,聽we want you!! Several times a year we take applications for committed, smart and enthusiastic women runners interested in sharing their training and insights with the Salty Running audience. And now is one of those times! We are committed to representing the lifestyle diversity of women who run, so we’re looking for new bloggers that have individuality! Currently we’re looking more 禄 Read more

Are YOU the Next Salty Blogger?

Do you love to run and like to write? Do you enjoy sharing your insights, wisdom, fears and embarrassing stories with hundreds of friends? Do you often refer to yourself by your Spice Girl name? Well, maybe that last one isn’t necessary, but if you said yes to the rest we’d love to invite you to become a part of the Salty family. Salty Running is a collective of amazing more 禄 Read more

And We’re Back!

It’s a new year for Salty Running! Woo! We hope you enjoyed whatever holidays you celebrate and that you’re looking forward to making Race Day Magic happen in 2015. And do we ever want to help you! Because we love you, we won’t be promoting any gimicky diet, telling you how to get six-pack abs in 6 minutes or offering up any kind of get-fast-quick scheme. As always, we will more 禄 Read more

Happy Holidays from Salty Running

Well, it’s that time of year. We have reached the crescendo of holiday madness as we near the end of 2014. I am home with all three kids who are off from activities and school聽until聽January. The fact that I am typing this without interruption (so far) is a Christmas miracle! With all the holiday craziness in my life, and most likely yours too, we will be taking a much needed more 禄 Read more

Gone Turkey Trottin’!

Salty here. I’m heading to the Big Apple! I’m taking my son to see the bright lights of the big city and to spend some time with Auntie Cinnamon. So we here at Salty Running are going to take a break from bringing you fresh material. In our absence, you can keep up with what the Salty Bloggers and I have been up to in our training logs. If you more 禄 Read more

Love to Run AND Write? Then We Want YOU!

The Salty Running spice rack is full of seasoned bloggers (get it? Har!) What I mean is that we’ve had mostly the same bloggers for a long time, bringing you the great posts you have come to know and love week after week – and boy do we love them for it! But, with a seasoned crew comes the need to add a few new spicy flavors to the mix.聽That more 禄 Read more

Cilantro’s 2015 Run Across the USA

Tomorrow is our nation’s birthday and what better way to celebrate than to run across the lower 48! I’m not kidding. For years, I’ve wanted to run across the United States. As awesome as that sounds I’ve been hesitant to do it. First because it’s, well, far. Second is the whole time and money thing. But now with a few ultras under my belt and as I enter my last more 禄 Read more

5 Reasons You Need a Salty Running Tech Shirt!

Salty merch is finally here! Today is the grand opening of the Salty Running Store, where you can get super cool “Get Chicked” tech tee and help support your favorite independent collaborative women’s running blog! We’re so proud of this little community you’ve helped us build over the last two+ years, and every time we hit an expo we think about how cool it would be to show off that more 禄 Read more

Love to Run AND Write? Then We Want YOU!

The Salty Running spice rack is full of seasoned bloggers (get it? Har!) What I mean is that we’ve had mostly the same bloggers for a long time, bringing you the great posts you have come to know and love week after week – and boy do we love them for it! But, with a seasoned crew comes the need to add a few new spicy flavors to the mix.聽That more 禄 Read more

The State of Salty Running

Hello Salty readers!聽 Our 2013 winter break has come to an end and it’s a new year.聽 For many of us, that means new goals, new commitments and re-commitments.聽 It means a fresh start.聽 And for Laura (Salty) and me (Cinnamon), that’s no different.聽 We both have big goals for ourselves in 2014–and we’ll get into those in future updates–but we also have some goals for Salty Running, and we more 禄 Read more

The First Ever Salty Run n’ Joe!

Last Friday we hosted our first ever Salty Running Run N’ Joe near Salty headquarters here in Northeast Ohio. Cinnamon, Ginger and I had a blast running in the snow with our sole Salty reader (ok, it was my friend and Ginger’s boyfriend, James). The way it works is we all meet up and once we see who is there we can divide up into pace groups. For this run, more 禄 Read more