Phew! I’m back from a quick 45:00 on the treadmill. I intended to do a 50 minute walk/run (I call it a wog) where I alternate walking and running, but after a 5 minute walk I started running and didn’t stop until 40 minutes into the workout. I felt good. I would have kept going except for the anxiety that I will “overdo it.” I don’t even know what that would entail, but I am petrified of finding out. Part of it is after an injury, pregnancy and now this heart thing, I don’t want any more setbacks! But there’s more to it than that.
It’s been a week now since I had the catheter ablation to correct my heart condition (SVT). Part of me wants to put a sunny face on everything and tell you everything is fine, but part of me wants to level with you. So, I’m going to level with you.
Read more >>