“Um. What?” I replied.
I’m a runner, and I have been for more than half my life. I’ve run on teams, I’ve run on trails, on tracks, with training groups. I’ve gone to spin class and Zumba and cardio kickboxing, so I’m also no rookie to fitness classes. But “treadmill” and “class” together? That was new.
I don’t hate on treadmills as much as some runners do. I’m thankful for it as a tool to have when it’s too hot, too windy, too icy, or too freaking cold to make the effort to get outside.
Yet I was still skeptical of what could possibly be the point of going to a treadmill class. What could the instructor possibly say? “Run faster!“? I have that on repeat in my head on my own, thanks.
But I decided to try it because me friend was SO excited. And, much to my surprise, I was hooked after my first try. Read more >>