I don’t know about you, but I normally suffer from the “post-race blues.” I focus on a race for so long that afterward I get a little depressed, whether I meet my goal or not. In fact, it’s usually worse when I rock my race goal, because once the euphoria wears off, I feel a little lost.
My head wants to hop right back into training or race again; anything that will bring that feeling back. However, my head knows that my body needs to rest before my next training cycle. So what’s a Salty Gal to do?
Well, we find reasons to love the off-season, of course! Read more >>