I ran a lot of miles this week thanks to a few runs with friends and a Thanksgiving break. I am really starting to feel like my old runner self again and beginning to believe great things are ahead in 2013.
Monday- 8.5 miles at MNR. These runs seem to get quicker this time of year.
Tuesday- 11.5 miles with Paige.
Wednesday- 8 miles easy
Thursday- Uptown Pumpkin Dash 5k in Marysville in 18:14. Won a pie and Sketchers GoRun shoes. More hills/turns and less competitive than last week, so I was very pleased to run almost the exact same time. Split 5:50, 6:00, 5:45, 36 and I need to work on mile #2 of my 5k!
Friday- 11 miles easy Black Friday run. A little sore (mostly calves) from yesterday! Yay!
Saturday- 7 miles easy.
Sunday- easy 15 with Iceman on another new trail! Yay for exploration!