
What questions pop into your mind when you hear the term “Superfood?”
1. “Is this like food on steroids? I thought hormones in chicken were out of style.”
b. “Did she mean to type super hero? Green Lantern is pretty speedy.”
III. “Is this going to be another list of foods I don’t like to eat? If I have to read about how great salmon is one more time…”
Well, you’re in luck. The answers to the above questions are no, no and no. Superfood, according to Oxford English Dictionary, is “a nutrient-rich food considered to be especially beneficial for health and well-being.” Hmmm.. if that’s all a superfood is, I suppose it could be argued that ice cream is good for my well-being because it makes me smile and therefore is a superfood. Right? Read more >>