The comeback trail took a detour in Michigan this week for a mini-vacation of beer tasting. Yes, I like eating good-for-me foods. But I also like IPA. I hope you will continue to love both parts of me.
Going to the source for one of our favorite beers, Bell's Two-Hearted Ale.
Monday- 7 miles
Tuesday- 5 miles
Wednesday- 8 miles with 4 miles at 8:00 pace. Ran 8:20, 7:54, 7:39, 7:08. Ran a few laps on a beautiful high school track in Michigan.
Thursday- off
Friday- 8 miles in Ypsilanti with my hubs (his online avatar, for future reference when I surely slip, is ”Tuna”) who doesn’t “like” when I run alone in unknown cities. Reason number 400 million to support the BIA sports watch (as though you needed another reason).
Saturday- 6 miles in the Yps. Ran around Eastern Michigan University. Super cool stadium/track that is somewhat built into the ground. We wanted to run a lap to see if the design held off the wind. But the stadium was locked.
Sunday- 11 miles! Mileage keeps climbing and I’m loving it!
Running under a tree canopy on the campus of Eastern Michigan University.
Mileage added up to 45. My foot has been a non-issue this week, despite my neglec of both ice and my beloved boot. First track workout is on tap for next week!
kalamazooooooooo!
p.s. haven’t run with you in too long. :( maybe one day this week?
Mmmm Bell’s! Sounds fun!!