Cinnamon’s Training Log 3.24.12

The only real running I did this week was the NYC Half on Sunday. Coming off an injury my legs felt pretty weak, so I wanted to make sure I gave them lots of room to recover. My new job with the camera department provided me with plenty of running around to shake the lactic acid out, and I made sure to stretch every day and used The Stick to help massage my legs.  After almost a week, I feel great! I’m ready to go meet my running club this afternoon and attack some hills!  Uh… attack some hills slowly, I mean.

Here's me and Penny stretching out. She's doing the easy version.

Sunday – 13.10938 miles FAST!

Monday – Off

Tuesday – Off

Wednesday – Off

Thursday – Off

Friday – Off

Saturday – heading off to a 4 mile urban trail run with some friends!

Look out for my race report this week!  I’ve been so busy I could barely squeeze in time to write it but it’s coming!

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Cinnamon

Cinnamon

Tech & Media Director at Salty Running
In the rare moments she's not nerding out over code at Salty Running, Cinnamon is a camera assistant in the TV/movie world. She is on a long road toward a 3:40 BQ. Her writing is an eclectic mix of finding wholeness as an average runner, news reporting, curious reactions, satirical humor and more.

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