The only real running I did this week was the NYC Half on Sunday. Coming off an injury my legs felt pretty weak, so I wanted to make sure I gave them lots of room to recover. My new job with the camera department provided me with plenty of running around to shake the lactic acid out, and I made sure to stretch every day and used The Stick to help massage my legs. After almost a week, I feel great! I’m ready to go meet my running club this afternoon and attack some hills! Uh… attack some hills slowly, I mean.
Here's me and Penny stretching out. She's doing the easy version.
Sunday – 13.10938 miles FAST!
Monday – Off
Tuesday – Off
Wednesday – Off
Thursday – Off
Friday – Off
Saturday – heading off to a 4 mile urban trail run with some friends!
Look out for my race report this week! I’ve been so busy I could barely squeeze in time to write it but it’s coming!